Athlete Mental Performance
Athlete Mental Performance Coaching
Athlete Mental Performance coaching at AlphaPrime is for competitive athletes and teams who want to close the gap between physical capability and peak performance. Justin Eastland brings two decades of athletic competition and coaching to this work, including a BJJ Black Belt (Checkmat / Leo Vieira lineage) and 7 National Gold Medals.
What Coaching Addresses
- Pre-competition focus and arousal control
- Resilience, adversity, and slump recovery
- Team cohesion and leadership development
- Identity work for career transitions
A Holistic Approach
Justin's athletic background spans multiple sports. Across two decades, he has led teams to 3 football regional championships, 2 rugby state titles and a national podium finish, and 4 baseball league titles. He has conditioned and strategized for both amateur and professional MMA fighters. As a Certified Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist, his approach to athlete development addresses body and mind together.
Mental performance coaching at AlphaPrime is grounded in the same clinical science that drives the LION methodology. The four pillars, Conscience, Perception, Execution, and Connection, provide a framework for examining the values, perceptions, and behaviors that shape athletic performance.
Logistics
- Mental performance coaching for individual athletes and teams
- Private-pay; rates discussed on your discovery call
- Free 15-minute discovery call available
- In-person in Boise, Idaho; telehealth across Idaho
Fees
Private-pay. Session rates are discussed on your free 15-minute discovery call.
You have the right to receive a Good Faith Estimate of expected charges if you are uninsured or not using insurance. Ask for one before your first appointment.
If this is an emergency, call 911, or call or text 988 (Suicide & Crisis Lifeline).
Common Questions